How Melissa McCarthy Lost Weight 2

[Updated] Melissa McCarthy Weight Loss: Diet, Pills, Before & After [2021]

Born on 26th August 1970, Melissa McCarthy is an American actress, comedian, writer, producer, and fashion designer. McCarthy started appearing in television and film in the late 1990s and got her first recognition for the role of Sookie St. James on the television series Gilmore Girls (2000–2007).

Her acting skills have been honored with numerous awards like- two times Primetime Emmy Awards, two times Golden Globe Awards, and a nomination for two Academy Awards.

Melissa McCarthy has been featured in the list of the highest-paid actresses in the world multiple times.

She is the funniest actress in Hollywood to date. Besides her glorious work in the acting industry, 49 years old McCarthy is also in the conversation for her weight loss.

Weight Loss Journey

Melissa McCarthy image

In a conversation with US Weekly, She said that “I have been every size in the world,” from a six to a 22. She has revealed many things regarding her weight loss journey over the years.

She said that “She fought with her weight throughout her high school. Moving to Los Angeles, posed her with more challenges. After moving to L.A., She stopped walking and started eating junk foods. As a result, McCarthy gained 25 pounds in her perfect body shape.

After getting her first big break in Gilmore Girls, She attempted an all-liquid diet, supervised by doctors. This diet led her to lose 70 pounds in four months but her experience was not that good.

“I felt starved and crazy half of the time”, She shared her experience with People.

How She Lost So Much Weight

How Melissa McCarthy Lost Weight 2

According to rumors, she has lost around 75 pounds from her weight. After losing noticeable weight, McCarthy received lots of questions related to How she lost her weight.

In a conversation with Extra in 2016, she answered this question and said “There is nothing like any trick or secret to tell you about”. Making changes in her lifestyle is the only “Secret” she has.

She has followed the crazy all-liquid diet for four months and lost around 70 pounds. McCarthy opted for a low-carb diet that seemed to work very well for her. Let’s have a look at the diet that helped for her weight loss:)

Diet Plan

Melissa has opted for a low-carb diet and consumes 5 meals a day. Her diet is known as Ketogenic Diet, a high-protein and low-carb diet. Here is what she use to eat in her diet:

  • Breakfast – Omelet having 1-ounce high-quality lean protein, one glass of green smoothie made of kale/ spinach/ parsley, almond milk, and chia seeds.
  • Snack – Half cup of baby carrots and hummus.
  • Lunch – One cup of green tea, three ounces chicken or turkey breast, a side of vegetables, and quinoa salad.
  • Snack – Fresh Pressed Juice.
  • Dinner – ⅔ cup steamed veggies + 3 ounces chicken or turkey breast + ½ avocado

In her diet, Melissa McCarthy makes sure to consume healthy fats that help to reduce inflammation and inflammation-induced weight gain.

Almond milk, chia seeds, and avocado are some of the best sources for healthy fats.

She includes a good amount of protein in her diet. That helps to increase satiety, build lean body mass, and boost your metabolism. Egg, Hummus, Chicken, and Turkey breast are the best resources for protein.

She used to consume Good Carbs in her diet that takes longer to digest and improve bowel movement.


Many people support Bariatric Weight Loss Surgery for losing weight effectively and easily. Rumors were saying that Melissa has also undergone this surgery to lose her weight.

But she completely denies having any weight loss surgery. If she has applied any external thing for weight loss then it is weight loss pills and supplements.

Also Check: How Josh Peck Lose His Weight

Pills and Supplements

Melissa McCarthy Weight Loss Pills and Supplements

In an interview with TMZ, actress Melissa McCarthy frankly admitted that she was having a magical pill along with her diet and light exercise.

She was having a natural weight loss supplement called AtraFen Weight Loss Aid. These pills are totally safe, said Melissa.

According to the brand, AtraFen is an effective, smooth, and perfect solution for quick and sustainable results. It is a kind of “Fat Burner” that burns your fat via boosting your metabolism, energy level, and mental focus.

Weight loss pill AtraFen is made of pure and balanced formula which is never going to create hormonal imbalance in your body.

Slow metabolism, low energy level, and excess eating is the main reason for weight gain and this supplement targets them all. TMZ, a tabloid news website, put this supplement on a test for 4 weeks and got this result:

  • Week 1: In the first week of having this supplement, they noticed a sudden increase in energy and metabolism levels.
  • Week 2 & 3: They lost 16 pounds in the 2nd and 3rd week of having this supplement. AtraFen kept the hunger level low and energy level high in this time period.
  • Week 4: In the final week of this test, They noticed 42 pounds lost in their weight.

NOTE: Before you start having this supplement, make sure to consult with your doctors.

Before and After

Before and After of Melissa Weight Loss

Actress Melissa McCarthy stunned the world with her terrific weight loss. Throughout her Diet, pills, and supplements, McCarthy lost around 70 pounds from her weight!

Gilmore Girls star actress McCarthy has started looking more happier than ever after the weight loss. Her weight loss won the hearts of millions but also became the reason for the cancelation of the show Mike and Molly.

The sudden loss in McCarthy’s weight made the creators realize that Now she is no longer fit for her role.

After Reducing Weight Photos

Actress McCarthy has transformed her body in such a very elegant way. Have a look on some of her after weight loss pictures:

Melissa McCarthy Weight loss Picture 3
Melissa McCarthy Weight loss Picture 2
Melissa McCarthy Weight loss Picture 1


Q. What is the Height of Melissa McCarthy?
A. Her height is 1.57m.

Q. Did Melissa McCarthy have weight loss surgery?
A. No! McCarthy has denied if she has lost her weight through any surgery.

Q. What is the Current Weight of Melissa McCarthy?
A. Her current weight is 89kg.

Q. What Did Melissa McCarthy use to lose weight?
A. She used magical pills named AtraFen Weight Loss Aid along with a good diet and light exercise to lose weight.

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